'Practical' Walking Boosts Heart Health, Studies Find

Living in walkable community, commuting via public transportation linked to lower blood pressure

Source: HealthDay via Exercise and Physical Fitness New Links: MedlinePlus RSS Feed Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://ift.tt/1PkIzWv