People who have a fit and healthy body at the age of 40 may be able to retain more brain volume when they hit 60, reveals a new study. In individuals with low fitness levels, the blood pressure and heart rate responses to low levels of exercise are often much higher than in individuals with better fitness. The researchers found that people who had a lower fitness level or greater increase in diastolic blood pressure (bottom number) or heart rate a few ...
via Medindia Health News
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