
Mixing lettuce varieties could help provide protection against the chain reactions of free radicals, molecules that can cause cell damage and generate various diseases, reveals a study. The findings, published in the Journal of Agricultural and Food Chemistry, said that mixing lettuce, one of the indispensable vegetables in the Mediterranean diet, could be a good idea as not all lettuce varieties have the same antioxidant effect. The researchers from ...

via Medindia Health News
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