One well-planned trip to the grocery store makes weeknight cooking so much easier.
Design by Alice Mongkongllite / BuzzFeed. Photos by Lauren Zaser / BuzzFeed
We created five original recipes that are simple, delicious, and perfect for busy weeknights. Use the grocery list below to make the five dinner recipes in this post over the course of a week in whatever order you like. Your safest bet is to make them all within a week of grocery shopping to ensure that the ingredients stay fresh. It's not the biggest deal if you do it over the course of 10 days or so.
Keep your meat and fish in the freezer whether you cook this over a week or 10 days, but put it in the fridge two days before you plan to use it, so that it has time to defrost. Also, though the recipes call for lots of the same ingredients, no recipe calls for leftovers from another. So, you can cook them in any order.
Here's what's on the menu:
Clockwise, from left:
Quinoa Salad with Carrot Ribbons
Single-Skillet Salmon with Parsnips, Olives, and Sage
Spaghetti Squash with Bacon, Spinach, and Goat Cheese
Chicken Thighs with Bacon, Brussels Sprouts and Apple Jus
Maple-Roasted Chickpeas with Kale and Sweet Potato Mash
Design by Alice Mongkongllite / BuzzFeed. Photos by Lauren Zaser / BuzzFeed
Here are all the ingredients you'll need to make these five dinners:
PRODUCE
Apple juice, 12-ounce bottle
Brussels Sprouts (about 2 cups)
Carrots, 2 large or 4 small
Fuji apple, 1 medium
Kale, 1 bunch
Parsnips, 2 large or 4 small
Sage, 0.75-ounce box
Spaghetti squash, 1 medium
Spinach (5-ounce bag)
Sweet potatoes, 2 medium
Yellow onion, 2 medium
DAIRY, MEAT & SEAFOOD
Soft goat cheese, 4 ounces
Bacon, 8 ounces
Chicken thighs, 2 medium (about 1/2 pound, total), bone-in, skin on
Salmon, 1/2 pound, skinless and cut into 2 fillets
PANTRY ITEMS
Chickpeas, 15-ounce can
Dried apricots, 1/4 cup
Kalamata olives, 6-ounce jar
Maple syrup
Quinoa, 1/2 cup dry
Red wine vinegar
Kalamata olives, 6-ounce jar
Lauren Zaser / BuzzFeed
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