Post-partum depression becomes too much to handle for a new mother. It interferes with her ability to look after herself and the baby. According to Parents India Magazine, the following tips can help one deal with the bouts of depression or anxiety. Getting adequate sleep is very important, as tiredness and fatigue can make the symptoms even worse. New mums should take their meals on time, so that they have adequate nutrition and should make ...Monday, 23 December 2013
Worried About Post-partum Depression? Take A Look At These Tips You Out
Post-partum depression becomes too much to handle for a new mother. It interferes with her ability to look after herself and the baby. According to Parents India Magazine, the following tips can help one deal with the bouts of depression or anxiety. Getting adequate sleep is very important, as tiredness and fatigue can make the symptoms even worse. New mums should take their meals on time, so that they have adequate nutrition and should make ...
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