The Best And Worst Health Trends Of 2013

By K. Aleisha Fetters Each year comes with its own unique brand of health trends. Some wind up being passing fad diets, while others prove surprisingly on point. The key to healthy living is knowing which trends are worth your time. To that end, here are the year's shape-up and slim-down trends we'd like to forget -- and the ones we hope will stick around into 2014. More from Health.com: 16 Ways to Lose Weight Fast Best Superfoods for Weight Loss 25 Ways to Cut 500 Calories A Day Best And Worst Health Trends Of 2013 originally appeared on

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