Promoting physical fitness among girls and women in urban communities

Most people know that one of the keys to reducing or preventing health problems is to get more exercise, but determining how to best integrate physical activity into their daily lives - and having access to exercise programs - remains a significant hurdle to clear on the path to a healthier lifestyle.Wanda Thompson, an assistant professor at the Rutgers School of Nursing-Camden, is taking a closer look at how African American women and girls living in urban areas perceive physical activity. via Health News from Medical News Today Read More Here..

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