Our body derives omega 3 fatty acids from the food we eat. Here's a list of foods rich in omega 3s and how they help in the various body functions and protect our health.Thursday, 26 December 2013
Omega 3 Fatty Acids
Our body derives omega 3 fatty acids from the food we eat. Here's a list of foods rich in omega 3s and how they help in the various body functions and protect our health.
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