By Sophia Breene Between pies and cross-country travel, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work parties and last-minute shopping means that hitting the gym often gets delayed or crossed off the schedule altogether. Not this year! There are 35 days between Thanksgiving and New Year's Day, and we're determined to make the most of them. We've come up with 15 smart strategies, tips, tricks and motivational techniques to make fitness part of the celebration all holiday season long. Read on to learn how to keep up your exercise
via Health News Headlines - Yahoo! News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/12/15-surefire-strategies-to-stay-fit-from.html
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