Yoga class once a week is enough to ease lower back pain and causes reduction in the need to take pain-killer medication, say researchers. The results of the study indicate that patients interested in trying yoga for lower back pain could benefit from attending a medically appropriate weekly yoga class. The study was led by first author Robert Saper, MD, MPH, associate professor of family medicine at BUSM and director of integrative medicine ...Tuesday, 2 July 2013
Yoga Helps Ease Lower Back Pain
Yoga class once a week is enough to ease lower back pain and causes reduction in the need to take pain-killer medication, say researchers. The results of the study indicate that patients interested in trying yoga for lower back pain could benefit from attending a medically appropriate weekly yoga class. The study was led by first author Robert Saper, MD, MPH, associate professor of family medicine at BUSM and director of integrative medicine ...
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