Short, Intense Workout Goes a Long Way (CME/CE)

(MedPage Today) -- A single, short bout of high-intensity exercise three times a week led to significant health benefits in slightly overweight men, researchers reported. via MedPageToday.com - medical news plus CME for physicians Read More Here..

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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/06/short-intense-workout-goes-long-way.html