Saturday, 4 May 2013

High Protein Diet May Not be Very Effective in Reducing Body Weight and Risk of Heart Disease

A high protein diet may not have any significant benefits in reducing obesity, heart diseases or blood sugar levels, suggests study. This opposes the results of various previous short-term studies. The recent study published in the BioMed Central Nutrition Journal, aimed at identifying the long-term benefits of low protein diet and high protein diet in reducing body weight and risk of heart disease. Researchers systematically reviewed ...




via Medindia Health News More READ


Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/05/high-protein-diet-may-not-be-very.html

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