Monday 27 May 2013

Chefs Suggest You Boost Your Nutrition Intake With Salads

Chefs suggest east-to-prepare summer salads which can help you feel cool in the soaring temperatures. They recommend nutritious and light preparations to beat the heat. Two chefs share recipes of summer salads. "You can put vegetables or meat of your choice (in your salad). A well-constituted salad has Vitamin C, Vitamin K and Vitamin A. All the nutrients help to increase your immunity and fight diseases," executive sous chef Danish Ashraf at Renaissance ...




via Medindia Health News More READ


Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/05/chefs-suggest-you-boost-your-nutrition.html

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