Our Internal Clocks can Become Ticking Time Bombs for Diabetes and Obesity: Researchers

You may be snoozing on good health if you're pulling and all-nighter to finish a term paper, a new parent up all night with a fussy baby, or simply can't sleep like you once could. New research published in iThe FASEB Journal/i/a used mice to show that proper sleep patterns are critical for healthy metabolic function, and even mild impairment in our circadian rhythms can lead to serious health consequences, including diabetes and obesity. "We should acknowledge ...

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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/04/our-internal-clocks-can-become-ticking.html