Sunday, 25 November 2012

8 sneaky ways to avoid holiday pounds


Trying to lose those pesky 10 pounds you gained on summer vacation or wondering how to prevent packing them on over the holidays? New research shows it can be done, 100 calories at a time. Trying to lose those pesky 10 pounds you gained on summer vacation or wondering how to prevent packing them on over the holidays? New research shows it can be done, 100 calories at a time.
















via NBCNews.com: Diet and nutrition Check Here..





Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2012/11/8-sneaky-ways-to-avoid-holiday-pounds.html

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