Monday, 1 October 2012

Avoiding Snacks After Meals Key to Prevent Excessive Weight Gain, Says Study

Obese kids eat 34 percent more calories from snacks, finds recent study. That can be enough calories, if sustained over time, to continue excess weight gain. In a study of 47 same-sex sibling pairs, the research by University of Pennsylvania School of Nursing showed that even after eating a meal they enjoyed until they were full, overweight and obese children were more prone to overeating when presented with desirable snack foods than their normal-weight siblings. ...




via Medindia Health News More READ





Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2012/10/avoiding-snacks-after-meals-key-to.html

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