Monday, 24 September 2012

No time to exercise? Try 10-minute workouts


The procrastinators, the super-busy, and the easily bored in pursuit of a manageable fitness routine may find what they seek in the 10-minute workout. The procrastinators, the super-busy, and the easily bored in pursuit of a manageable fitness routine may find what they seek in the 10-minute workout.
















via NBCNews.com: Fitness http://todayhealth.today.com/_news/2012/09/24/14071645-no-time-to-exercise-try-10-minute-workouts?lite





Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2012/09/no-time-to-exercise-try-10-minute.html

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