Saturday, 4 August 2012

Raisins Boost Athletic Performance

For all those athletes participating in the Olympics 2012, here is a sweet tip foryou. Studies conducted to find out the best food items that boost the performance of an athlete have observed that raisins are the best option for instant energy. You can now replace the dose of the sports chew with a handful of raisins, which are cheaper and healthy. Athletes need an ample amount of energy in their body to perform better in the games and prevent excessive ...




via Medindia Health News More READ





Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2012/08/raisins-boost-athletic-performance.html

No comments:

Post a Comment