Playing Ping-Pong Can Help Reduce The Risk of Dementia

A new study has found that Olympic sports not only helps physically by improving strength, endurance and agility, but can also help your brain. A research by Mayo Clinic shows that any exercise that gets the heart pumping may reduce risk of dementia and mild cognitive impairment. The physical benefits of the Olympic sports are pretty obvious: strength, endurance and agility, to name a few. But did you know they also can help the brain? Mayo Clinic ...

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