Regular Exercise: Antidote for Deadly Diseases?

High levels of physical activity linked to lower risk for two cancers, diabetes, heart disease and stroke

Source: HealthDay via Exercise and Physical Fitness New Links: MedlinePlus RSS Feed Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://ift.tt/2aMbySY