Monday, 1 February 2016
Our body adapts to intense exercise to burn fewer calories
People who do vigorous exercise are more efficient at using energy, reducing the calories burned for the rest of the day - which may be why weight loss plateaus
via New Scientist - Health Read More Here..
Lake forest health and fitness http://ift.tt/1P9dSiz
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment