Any Exercise Is Good, but Higher-Intensity May Be Better

Brisk walking drops blood sugar more than a slower walk, study finds

Source: HealthDay via Exercise and Physical Fitness New Links: MedlinePlus RSS Feed Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://ift.tt/1vYAK03