Cardiorespiratory Fitness Enhances Memory in Young and Older Adults

A new study has examined the relationship between cardiorespiratory fitness (CRF), memory and cognition in young and older adults. And the study shows that cardiorespiratory fitness improves memory among older adults. The study conducted at Boston University Medical Center showed that CRF has been associated with enhanced executive function in older adults, but the relationship with long-term memory remains unclear. Researchers compared ...

via Medindia Health News More READ

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2014/12/cardiorespiratory-fitness-enhances.html