Metabolic Syndrome may be Reversed by Mediterranean Diet, Olive Oil and Nuts

Results from a clinical trial published in CMAJ (Canadian Medical Association Journal) reveal that a Mediterranean diet supplemented with extra-virgin olive oil or nuts may help reverse metabolic syndrome. About 25% of adults around the world have metabolic syndrome. The syndrome exists in the presence of three or more factors such as large waist circumference, high blood pressure, low HDL-cholesterol, high levels of triglycerides and high blood sugar concentrations ...

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