Sleep Problems Equal To Binge Drinking, Marijuana Use In Predicting Poor Academic Performance

MINNEAPOLIS -- While the temptations to stay up late are many, a small new study suggests a very good reason for college students to hit the hay. In fact, the effects of poor sleep were about as strong as binge drinking and marijuana use on a student's academic performance. The researchers analyzed data from over 43,000 students included in the spring 2009 American College Health Association's National College Health Assessment (NCHA).

via Health News Headlines - Yahoo News Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://ift.tt/1x0n3v8