A new study that tracked a large sample of adults for nearly twenty years reveals that eating a diet rich in animal proteins during the middle age increases likelihood of cancer by four times than someone with a low-protein diet - a mortality risk factor comparable to smoking. "There's a misconception that because we all eat, understanding nutrition is simple. But the question is not whether a certain diet allows you to do well for three days, but can it help you ...
via Medindia Health News
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