'Work with anxiety' rather than seek calm to improve performance

Performance anxiety is better helped by telling yourself to get excited rather than to calm down, says a psychologist publishing the results of experiments looking into fear-inducing prospects, such as public speaking and math tests.Simply saying the phrase, "I am excited" out loud was found to improve performance in the studies by Alison Wood Brooks, PhD, of Harvard Business School. via Health News from Medical News Today Read More Here..

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