
Eat food rich in nutrients, trim your locks and condition your hair to see your unruly tresses slowly be tamed. Shahmalak, hair loss expert on the TV show "Embarrassing Bodies", suggests how to avoid bad hair days, dailystar.co.uk reports: * Food such as eggs, fish, bananas and spinach provide your hair with rich nutrients that promote hair growth, strengthen hair cuticles and make your hair lustrous. * Stress affects your hormones, which ...

via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/12/having-bad-hair-day-here-are-4-helpful.html
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