
An expert has said that berries like raspberries and strawberries will help to achieve a glow this party season. "Exposure to pollution, tobacco and toxins, consumed in excess at this time of year, leaves us vulnerable to free radical attack. Berries are powerhouses for cell protection and the perfect snack for skin health," femalefirst.co.uk quoted Caroline Hitchcock, one of Britain's leading facialists, as saying. They contain manganese, which has ...

via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/12/berries-promote-skin-health.html
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