Whether obese, overweight or lean, women who thought about future scenarios were able to postpone gratification, study shows

Dieters call it willpower; social scientists call it delayed gratification. It's the ability to delay an immediate reward in favor of a bigger future reward, for example, having a slimmer body in a few months versus the hot fudge sundae now. Previous studies have shown that overweight and obese people have a harder time delaying gratification, so they are more likely to forego the healthy body later on in favor of eating more calorie-dense foods now... via Health News from Medical News Today Read More Here..

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