
Following a Mediterranean-type diet (MedDi) does not appear to be associated with the time to clinical onset of Huntington disease (phenoconversion), reveals new study. The Mediterranean diet, a diet high in plant foods (e.g. fruits, nuts, legumes, and cereals) and fish, with olive oil as the primary source of monounsaturated fat (MUSF) and low to moderate intake of wine, as well as low intake of red meat, poultry, and dairy products, is known to be beneficial ...

via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/09/following-mediterranean-diet-not.html
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