It is well known that buying food when one is hungry is a total recipe for a disaster. When we are hungry, we can be especially sensitive to sights and smells of foods that will satiate, but may lack in nutrient content. What if we could make our meal choices when we are full, and not anticipating the feeling of satiation we all enjoy? Would we make healthier choices? Researchers at the Cornell Center for Behavioral Economics in Child Nutrition Programs (B.E.N. Center) set ...Saturday, 4 May 2013
Pre-Ordering Lunch Encourages Healthy Eating Habits
It is well known that buying food when one is hungry is a total recipe for a disaster. When we are hungry, we can be especially sensitive to sights and smells of foods that will satiate, but may lack in nutrient content. What if we could make our meal choices when we are full, and not anticipating the feeling of satiation we all enjoy? Would we make healthier choices? Researchers at the Cornell Center for Behavioral Economics in Child Nutrition Programs (B.E.N. Center) set ...
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