Reading is always referred as being man's 'best friend', and a recent study has just reinforced this belief. A new insight seems to suggest that one can fall back on this habit easily and reliably to get back to sound emotional health. Psychiatrists in England are tapping into the world of books, especially those of the self-help category, in helping patients with mild to moderate mental health concerns. Those who are victims of anxiety, ...
via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/02/read-to-ward-off-anxiety-and-depression.html
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