
Dieting can be depressing to many people because cutting out fatty foods from the diet can alter the brain function, says a new study published in the International Journal of Obesity. There can be nothing more depressing for a person on a diet than watching other people tuck in calorie-laden food. Scientists believe that abandoning a calorie-rich diet including sugary and fatty foods can trigger chemical changes in the brain that make ...

via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/01/giving-up-fatty-foods-could-send.html
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