
Eating a diet rich in antioxidants - mainly derived from fruits and vegetables - could cut the chance of a heart attack by a quarter, according to Swedish researchers. The results contrast with studies that suggest taking antioxidant supplements, such as vitamin A, C and E pills, has no effect. The researchers believe that different antioxidant compounds could work together to protect the body in a much more powerful way than taking single large doses ...

via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2012/09/heart-attack-risk-can-be-cut-by-quarter.html
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