Losing Just 20 Pounds Slash Diabetes Risk By More Than Half

Overweight and obese individuals who lose just 20 pounds can reap long lasting health benefits, even if they regain the weight later that decade, according to a new research. With a focus on psychology's role in overcoming the national obesity epidemic, the session also examined research that indicates foods high in sugar and fat could have addictive properties. Rena Wing, PhD, professor of psychiatry and human behavior at Brown University's Alpert Medical ...

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